Interesting facts about our work

  • When the hip hurts
    This TV report shows how and when Pilates can be used in rehabilitation or in the prevention of hip problems.
  • TRAIN MOVEMENTS - NOT MUSCLES


    Boyle defines functional training as training that teaches the athlete to control his own body and its mass in motion.
  • Pilates training with older people
    The normal aging process cannot be stopped. However, exercise and training can positively influence some of the factors
  • Pilates for men!


    When a man hears Pilates, he usually thinks of a group of women...
  • Pilates in therapy
    Rehabilitation of cancer diseases
  • Pilates in golf
    Golf is booming in Switzerland. The number of licensed players has increased by over 50,000 between 2000 and 2016